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40 to 40

The Original 30 (Written in 2013, Updated in 2023 as my writing skills have improved)  31-40 Written in 2023. Purpose:  30 Tidbits of wisdom written throughout 30 days before I turn 30.  Not written in any particular order, just meant to share thoughts and provoke...

Thoughts on 2022 and 2023

2022 was the ‘year of intention.’  I didn’t have a single intention guiding the entire year; instead, I tried to live with intention instead of drifting mindlessly throughout the day.  It can be easy for us to become tunnel-visioned on what pops up...

Dear Diary, Correcting Myself About Joy.

Dear Diary,  most of my previous thoughts about happiness and joy have primarily fallen into two camps.  The first camp is in response to activity; if we feel happier for doing something.  The second camp can be described as a state of being we feel without stress. ...

Redefining the Self in Self-Worth

For years I’ve struggled with the idea I am not valuable because I produce less than a healthy, employed person.  The notion we are defined by our productivity, I’m sure, is rooted in some western capitalistic thought, and it was firmly embedded in me.  I...