A bit different
2025 : A Year of Compassion (Intro)
2025 : A Year of Compassion
I initially wanted 2025 to be A Year of Focus. 2024 got away from me; it felt like the bad news piled on, and I lost myself just trying to do my best day to day. My instinct is to try to work harder, but as I’ve come to learn, that’s been a contributor to the problems at times. If ‘work harder’ was the solution to everything, our world would look drastically different. I know in my heart if I could be doing something, I would be doing it already, so having a Year of Focus wasn’t the correct answer. My second instinct is to ask, ‘Why?’ Why can I not accomplish what I’m attempting to at the time I’m attempting it? Such a self-analysis led me to realize I’ve been treating myself poorly, and before I can focus the way I want to, I must learn to be compassionate with myself.
What is Compassion? At the level most of us have right now, compassion is some form of caring about something that doesn’t impact us or forgiving something that does. However, compassion at a deeper level does not have to forgive at all as we never made a judgment to begin with – and being most of us sit with regrets about our past, we haven’t reached this level yet. Compassion requires detachment, but westerners don’t understand detachment either. Westerners think detachment is apathy, something elections show they’re good at. Detachment only means we remain stable in a changing world or put similarly – something else can change, but that change doesn’t automatically force us to respond.
My instinct to work harder stems from a powerful imposter syndrome, one that is going to take a lot of hard work to quell. As I sit here and meditate on it, I become saddened as I get a better sense of just how far-reaching it is, from my past to my work to my relationships. It is deep-seated and influential. I know one of the consequences of it is I refuse to allow to see myself as others do. Others compliment me, and while I generally do not doubt their authenticity, I refuse to allow myself to view myself in the same light.
I’m not where I want to be with my health, my house, my ability to be creative, or my ability to rest. I have stripped my ability to enjoy life in multiple instances and have mainly become either anxious or exhausted. I address this by trying to ‘soldier through’ it and, get things done in spite of anything, and manage life waiting for the next bit of bad news. I’m glad that through all of this my ability to be kind and thoughtful to others has remained a strongsuit, as such I know I’m capable of doing it, I merely need to learn to apply it to myself.
I harbor a deep inward anger and an equally deep outward hope. Yes, there are a select few others I am angry with, but those are the war profiteers and the exploiters making lives worse for us all – the everyperson trying to get by is generally good, even if they have trouble showing it through the scars of the system. I know I’m a typically good person, too, but I’m very aware my outward expressions have been more painful than I’d like for far too long. Before I can (A Year of) Focus on it, I need to be compassionate with myself. Only endlessly working harder isn’t the answer, even if my heart is in the right place. I know I have positive things to offer, and I’d like that to be the core of how I see myself as opposed to accidental successes. I’d like to believe in myself, and that will take time and practice.
Watching Villages Burn
18 Sep 2020
Toward What or Who am I being Compassionate? (2025 : Part 2)
I am reminded of why monks live in monasteries. Monastic life, on the one hand, has its tasks to accomplish while never letting you forget that you and the environment are one and the same. On the other hand, monastic life does not inundate you with news of outside events. The news is painfully negative at the best of times, but what’s truly sad is the almost gleeful coverage of events during the worst of times. Having compassion means our hearts go out to those suffering, but it is easy to become drained hearing one negative outcome after another. The real tragedy is that’s by design.
Southern California burns; it’s a topic difficult to discuss. Obviously, we don’t want to see anyone get hurt in the fire. Seeing people online take pleasure in watching those they politically disagree with suffer like this is another daily reminder of the social wildfires started and spread constantly by those who don’t want us as a united people. Matters are only made worse when, at the bottom of my heart, I know the everyperson who was living in those communities and lost everything will be priced out of coming back a lot more than the exploiters who will rebuild themselves into a more exclusive community.
France recently took to the streets and celebrated the death of Le Pen. “Good Manners” and “Decorum” say we shouldn’t do such things. I’ve thought about this for some time, and I am torn about the matter. The French aren’t afraid to show outward anger towards a system that is profoundly flawed and want people to believe they are powerless to change it. Here in the USA, such anger is directed toward wildfire victims, or worse – shooting a school or attacking the capital. So, celebrating a death seems very rude on the surface, but the relief of knowing that person isn’t going to do harm anymore is a powerful feeling that many of us don’t express openly. I think we should.
Beyond the principle “Democracy progresses one funeral at a time,” Toward what or who are we being compassionate? Recently, I was at an aquarium with a special soul. Part of the aquarium’s message was about invasive species and what the local biome would look like if conversation efforts failed. I look out my window at birds flying around and tree branches dancing in the wind, and I wonder how much worse the California fire is due to the removal of Oak Groves and us imposing our will on the environment again and again (*1). When I think of ‘us inserting our will’ as a form of invasive species, I immediately think of the Trumps, the Le Pens, the Limbaughs, and a whole host of others starting and spreading wildfires that are now out of control in their way and the damage done is already great, with no signs of containment ahead.
Toward what or who are we being compassionate? The answer has to be, first and foremost, ourselves, but how do we accomplish this without being ignorant or consumed? Detachment is part of the answer, but fostering a positive environment is another. When news large enough arrives requiring us to act, we can give earnestly and return to something rejuvenating. Another part of the answer is emotional integrity; when it is time to celebrate or mourn, we allow ourselves to do so. We’re not going to be in the streets celebrating every death, but for those select few that deserve it, be honest with our feelings. If we can’t be honest with ourselves, we have no hope of being truly compassionate. Unless we tune out entirely, I think it’s ok to be angry that more of the world is on fire than needs to be (*2). However, it’s also ok not to take on the weight of the world all on yourself; we are capable of wonderous things together.
—-
(*1) To be clear I’m not trying to place blame on any one person, developer, etc., I understand this situation was complicated by incredible winds and other factors.
(*2) Yes, we do set things on fire intentionally! In fact California, among other places, is in an area where regular burn cycles is part of its natural health.